Earlier, wrinkles used to be termed as an old age symptom, but now these furrow lines can happen to anyone. Your day to day exhaustion and stress can give birth to such unwanted lines. Forehead wrinkles are generally visible because of losing elastin and collagen of your skin. It is a very common problem nowadays. Generally, horizontal lines appear on your forehead and there are many reasons behind it. Also,you don’t need to worry because there are certain ways by which you will get to know how to get rid of wrinkles on forehead? Try to follow these steps to get rid of wrinkles on your forehead. Like:
Ultraviolet Rays: If you are not careful about your skin, the sun’s UV rays are very harmful to it. Make sure that you never forget to apply sunscreen before going out in the sun. Not only sunscreen, but you can also wear hats or use umbrellas to give a shade to your face. Be aware of the sunlight every time, as it is the main cause of wrinkles and blemishes.
Proper Nutrition: Taking the right food can keep you away from most of the skin problems. Proper nutrition not only cures your wrinkles, but also stops new wrinkles to pop up. Foods like fish, green vegetables, and fruits keep your skin healthy and make it a spot free and wrinkle free skin. Beta carotene is an important component for every type of skin and it is present in carrots. Make sure that you always take the right amount of carrots in your diet.
Water: Water moisturizes your skin by keeping you hydrated. Dehydration causes many skin problems. Always drink plenty of water to keep your skin healthier.
Expressions: Your facial expressions play an important part on your face. Some facial exercises or some facial yoga’s are very helpful in toning your facial muscles. You can repeat these exercises several times in a day to get rid of wrinkles.
Fish Oil: Omega 3 acids are present in fish oil, which makes your skin soft and wrinkle free. It is not only good for the skin, but also beneficial for your cardiovascular system.
Facial Cream: Always try to use the best products for your face because some products contain harmful chemicals which can affect your skin, in the long run. Before buying a cream for yourself, know your face type. Always apply a good night cream to moisturize your skin.
Let’s discuss some home based natural remedies so that you will get to know more ways about how to get rid of wrinkles? Some of them are:
Olive Oil: It is the best solution for most of the skin hitches. Always use extra virgin oil for skin purpose. Take few drops of warm olive oil and gently massage the area around the wrinkles for at least 10 mins. You should massage from downward to upward direction for better results. Olive oil and coconut oil are excellent moisturizers that hydrate your skin well. So, you can also mix a few drops of coconut oil with olive oil for a wrinkle free forehead.
Citrus Fruit: Vitamin E and C are very essential for your skin. Fruits like lemon and orange are rich in Vitamin E and Vitamin C. Nowadays, citrus packs are also available, so you can use these packs and apply directly to the wrinkled areas. It also removes the blackheads for a long time.
Aloe Vera: We all know, Vitamin E is very important for the skin. Aloe Vera and egg white contain vitamin E. It is also known as youth vitamin, as it gives a glow to your skin and makes it shine. Make a paste of Aloe Vera and egg whites and apply it on your forehead. Keep it for ten to fifteen minutes and rinse it off with lukewarm water.
Vermen Verallo-Rowell, MD, a Philippines-based dermatologist and founder of international skincare boutique VMV Hypoallergenics recommended that “Every evening, swipe a light coat across your forehead after washing your face, while your skin is still damp. The petroleum jelly will lock in moisture, plumping lines.”
Dr. Verallo-Rowell recommends, “Botox is the most effective in-office procedure for stopping your forehead creases from getting worse. When injected into your skin, Botox blocks the nerve impulses that cause your facial muscles to contract, keeping the lines from getting deeper. The procedure costs from $175 to $500 and should be repeated every four to six months. For the best results, combine Botox with a topical retinoid, which will plump up existing wrinkles.”
Carmindy, makeup artist and co-creator of Sally Hansen Natural Beauty Inspired by Carmindy says, “”The quickest way to deflect attention from forehead wrinkles is with an illuminating face primer.”
The American Academy of Dermatology says, “wear sunscreen! It will protect you from skin cancer and help prevent wrinkles at the same time.”
Yale dermatologist Nicholas Perricone, MD, says that “when you don’t get enough sleep, the body produces excess cortisol, a hormone that breaks down skin cells. Get enough rest, Perricone says, and you’ll produce more HGH (human growth hormone), which helps skin remain thick, more “elastic,” and less likely to wrinkle.”
The American Academy of Dermatology (AAD) alerts people on their sleeping positions. AAD says, “sleeping in certain positions the night after the night leads to “sleep lines — wrinkles that become etched into the surface of the skin and don’t disappear once you’re up. Sleeping on your side increases wrinkles on cheeks and chin, while sleeping face-down gives you a furrowed brow. To reduce wrinkle formation, sleep on your back.”
According to dermatologists, at the University of Maryland Medical Center, “tap water strips the skin of its natural barrier oils and moisture that protect against wrinkles. Wash them off too often, and you wash away protection. Moreover, unless your soap contains moisturizers, you should use a cleanser instead.”
Make sure, you use these methods if you want to be aware of how to get rid of wrinkles on the forehead? Keep your face clean and grab the attention of the people.